Medicinal cuisine, known as Yao Shan (Chinese dietary therapy), is a traditional wellness practice that focuses on choosing foods based on an individual's body constitution and current condition to support health through everyday meals.Today, health awareness is shifting from treating illness after it appears to preventing problems before they begin. Understanding your body's unique characteristics and recognizing early signs of imbalance can be an important step toward a healthier life. This knowledge can benefit not only you, but also your family and the people you care about most.Start with a quick self-assessment to discover your current body constitution and wellness tendencies.
Ryukyu Yakuzen Self-Check
Discover Your Body Constitution with 20 Questions
Based on the wisdom of Eastern medicine, this simple self-check helps you understand your current body constitution tendencies. Select the items that apply to you, then press “Check My Result.”
* This is not medical treatment or diagnosis. It is a simple self-check to understand body constitution tendencies.
Your Body Constitution Result
Qi Def.
0%
Blood Def.
0%
Yin Def.
0%
Yang Def.
0%
Qi Stag.
0%
Blood Stasis
0%
Water Ret.
0%
Excess Heat
0%
Your Main Tendency
-
-
Secondary Tendency
-
-
This result is a simple self-check. Your body constitution may change depending on the season, age, lifestyle, stress level, and daily habits.
